In a few days Ill be on a plane to Los Cabos San Lucas Mexico with my girls and I couldn’t be more excited! It has been proven by science that taking a trip with your girlfriends is good for your health, Researchers found that healthy friendships can lower chances of heart disease, extend life expectancy and increase the production of oxytocin which is that feel good cuddle hormone that our body makes when we are happy!
Two years ago, I went to Greece with my ride or die, and what a blast that was! 17 glorious days of delicious food, island hopping, suntanning and never-ending memories being made. Of course, we had the occasional TOO much wine nights…lol In Greece I tried seafood straight from the ocean and my best friend canceled out her fear of heights and went parasailing with me! A girl’s trip will allow you to be more adventurous, break out from your comfort zone and allow you to do the things you wouldn’t typically do in your normal everyday life.
During one of my first girls’ trip in my early 20s I went to EDC (Electric Daisy Carnival) in Las Vegas, than road tripped to Arizona and Utah, I got to see the Grand Canyon, Hike in the Zion National Park and jam to my favorite DJs with my love Michelle. What a trip this was! I got to experience the calmness of nature to the beats being dropped by well known DJs. I got to escape the busyness of life and just let loose with my girly, smile, laugh, explore, and live my best life.
Go ahead and plan that trip with your girlies even if it’s a year from now. Plan it with women you really trust and love. Remember you only live once!